Ayurveda an Introduction

Open the door to Ayurveda with this 4 week process of embodying the discipline and teachings of this ancient science. This course will plant the roots for understanding and deeply connecting with this ancient tradition of ayurveda and its alchemy with the elements. Bringing a simplicity to this sometimes overwhelming ocean of knowledge, we journey with the elements to find an ease of understanding. Learn how to simply integrate this into your daily life, bringing a sense of health and wellbeing.

Facilitator Christina Covington, has lived and embodied ayurveda for the past 25 years focusing as a womens Ayurveda. She is an Ayurveda practitioner, feminine business mentor and embodiment guide. Christine offers Ayurvedic solutions to modern day womens health and relationship issues and guides women to create balance between work, kids, relationships and inner fulfilment. She specialises in empowering women to create feminine centred businesses in harmony with womans ways, their health and well being.

What to bring

• Pen & Paper

Feedback from Past Students

“Excellent summary of such a broad and complex subject.” Narelle Trinkl

“Christina is a generous & knowledgable teacher who managed to pass on a great deal of wisdom in a 4 week window.” Suzie Fawcett

“Complex content delivered in an intuitive and engaging manner, I leave class every week motivated to make positive changes in my life and routines.” Casey Jackson

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

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We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!