Bones for Life, Feldenkrais

Bones for Life, Feldenkrais

This course has no current classes. Please the waiting list.

Experience the power, balance, ease and stamina that lies within your mobile dynamic skeleton. In this course you will learn how to naturally release discomfort and pain, and how to build and strengthen your bones. Uncover the organic relationships and interconnections that support you from within to do everything with less effort and more power. The method is adaptable and everyone can benefit no matter your level of fitness, flexibility or pain.

The course is based on the work of Dr Moshe Feldenkrais martial arts master, physicist, and more and Ruty Alon, Feldenkrais trainer Bones for Life

What to bring

  • Towel
  • Sarong
  • Own lunch

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!