Meditation

Meditation

This course has no current classes. Please the waiting list.

Including 10 minute’s meditation in your daily routine can literally improve your entire experience of life. In this course you will find out how to meditate, and why it works. By delving deeper into your own self, you will find you have all you need within your own mind, emotions, energy field and wisdom to navigate life’s challenges and to enhance your life journey.

What to bring

  • A cushion
  • Rug or shawl
  • Pen and notebook
  • Coloured pencils

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!