Meditation Day

Meditation Day

This course has no current classes. Please the waiting list.

Spend a full day learning about deeper aspects of meditation and practise several effective methods for meditation in daily life. Ri studied meditation in India during many visits and has taught for over thirty years. She explains succinctly how your physical, subtle, emotional, mental and soul bodies can align and balance through meditation. With just 10 minutes daily meditation, you can live an empowered, calm and fulfilling life.

What to bring

  • Cushion
  • Shawl
  • Notebook and coloured pencils

Feedback from past Students

“Great mix of notes, discussion and practical content, from an experienced and knowledgeable teacher.” Hedonna Thurgar

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

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We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!