Pelvic Floor Health Byron Community College

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Pelvic Floor Health

Pelvic Floor Health
$108 Limited inc GST / $97
Pelvic Floor Health

<p>A strong &amp; healthy pelvic floor has a huge influence on your overall health, especially your back and body stability. Get the best tips and simple techniques for a healthy body posture as you

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If there isn't a class to suit you, please the waiting list.

A strong & healthy pelvic floor has a huge influence on your overall health, especially your back and body stability. Get the best tips and simple techniques for a healthy body posture as you learn how to strengthen your pelvic floor muscles with simple & practical daily exercises! This course is available for all levels. Open to everyone.

What to bring

  • Refreshments
  • Comfy clothes, pen and note book,
  • Yoga mats if you have one or a towel,
  • Small cushion

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Click here to read our Covid-19 Policy
Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!