The Supportive Psoas Byron Community College

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The Supportive Psoas

The Supportive Psoas

This course has no current classes. Please the waiting list.

Together we will discover why the Psoas is a reflection of our greater health and wellbeing. We will explore how to locate, soften, lengthen, balance, strengthen and move this intrinsically powerful part of ourselves through gentle, slow movements. After lunch we will we will experience how to nourish, relax and release the psoas through nourishing restorative poses resting over a multitude of props inviting an increase in resilience, calmness and profound support for your nervous system.

What to bring

  • $25 to purchase ball if needed
  • Wear loose comfortable clothing
  • Water to drink

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!