Avoiding Burnout - Self Care for Workplace Well-being Byron Community College

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Avoiding Burnout - Self Care for Workplace Well-being

Avoiding Burnout - Self Care for Workplace Well-being

This course has no current classes. Please the waiting list.

At work our focus is on clients and productivity, yet without balance between self and other, stress can rob one’s energy, optimism, efficiency, health and joy – leading to burnout!

And the good news is – this potential hazard can be avoided.

In this half day course, participants will learn signs of burnout, to identify their own needs and how to meet them effectively, how setting boundaries and realistic limits can help them to thrive in the workplace and feel healthy, productive and engaged.

What to bring

  • Refreshments and lunch

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Click here to read our Covid-19 Policy
Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!