Your Mind - Friend or Enemy? Byron Community College

Thanks for adding:

Proceed to Checkout

Continue browsing


Your Mind - Friend or Enemy?

Your Mind - Friend or Enemy?

This course has no current classes. Please the waiting list.

What is the Mind? How should we manage it and keep it healthy? Whether uplifting or depressing, positive or negative, energizing or exhausting, creative or destructive, thoughts affect our physical, emotional and mental health. In this workshop you can avoid being a victim of thoughts by learning skills and techniques for mastery of the mind. The result? A harmonious, efficient and clearer state of being. You really can have a mind that you love – and that loves you!
Participant will learn :

-the nature of the Mind
-what its purpose is, and what its various jobs are
-how we lose balance or control of the mind
-how emotions are linked to thoughts
-ancient and modern techniques to harness the energy of the mind and have it work for us, not against us
-take-home tools to continue mental, physical and emotional health and overall well-being

Ri is a Psychotherapist, Counselor and Healer who has studied Western and Eastern psychology.

What to bring

  • Notebook & pen
  • Couloring pencils
  • Shawl/rug and cushion

Feedback from Past Students

“Very healing & safe space created by Ri.”

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you. Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!