Wellbeing - Byron Community College
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Wellbeing

Wellbeing courses and workshops available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

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Last Aid - Caring For The Dying At Home

Last Aid - Caring For The Dying At Home

Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. What to bring Writing materials Past Student Feedback “ It was and in-depth course and I am very grateful to the participants and the tutors.” Kaya Polster “Great trainers with knowledge, patience,... [More]
$189 Limited inc GST / $130
Last Aid - Caring For The Dying At Home

<p>Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you

...

If there isn't a class to suit you, please the waiting list.

The Art Of Grief Care

The Art Of Grief Care

Throughout the course, we will create an open space to learn about a modern approach to this timeless experience. Participants will walk away with empowering knowledge of grief and loss. We will explore: The impact on the body and brain Different types of grief (ambiguous, traumatic, complex) Different grief models (stages, seasons) How to navigate with children What to say (and not to say) when someone in your life has experienced a death How to access our own internal wisdom that... [More]
$162 Limited inc GST / $146
The Art Of Grief Care

<p>Throughout the course, we will create an open space to learn about a modern approach to this timeless experience.</p>

<p>Participants will walk away with empowering knowledge of grief and loss. We

...

If there isn't a class to suit you, please the waiting list.

Fitness For Over 50's

Fitness For Over 50's

As we grow older we lose a lot of mobility and bone density. In this class we will cover a mix of steady state cardio, mobility, strength and flexibility. Strength training and balance work can assist you to tackle those every day tasks with confidence and keep you feeling energised. What to bring Comfortable clothes you can move in Water Towel Closed in shoes Pen and paper Important information Once your enrolment is completed you will receive a confirmation email. This email will... [More]
$110 Limited inc GST / $99
Fitness For Over 50's

<p>As we grow older we lose a lot of mobility and bone density. In this class we will cover a mix of steady state cardio, mobility, strength and flexibility. Strength training and balance work can

...

If there isn't a class to suit you, please the waiting list.

Bicycle Repair and Maintenance

Bicycle Repair and Maintenance

Learn how to perform regular maintenance to get the maximum out of your bicycle, become comfortable fixing a puncture and adjusting brakes and gears. It is really worthwhile to do a maintenance course even if you usually have your bike serviced by a shop. Knowing how to adjust brakes and gears “on the run”, etc will give you the confidence to fix it yourself to keep yourself going if something goes wrong on the ride. What to bring Pen and paper Bike Tools if you have them Own... [More]

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This course has no current classes. Please the waiting list.

Psychic Development and Healing

Psychic Development and Healing

In these classes you will learn the basic anatomy and qualities of the subtle energy body. The energy body holds the underlying blueprint for the physical body. Being able to read energy fields of oneself and others and the environment around you helps enormously to make good choices for daily life, relationships and health. We will increase intuition and sensitivity through meditations, visualisations and exercises. Included are some self-healing practices. What to prepare A shawl... [More]
$162 Limited inc GST / $146
Psychic Development and Healing

<p>In these classes you will learn the basic anatomy and qualities of the subtle energy body. The energy body holds the underlying blueprint for the physical body. Being able to read energy fields of

...

If there isn't a class to suit you, please the waiting list.

Reiki Level 1

Reiki Level 1

Reiki is a gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and plants. You will receive an attunement into Reiki Level 1, an ancient healing symbol of protection and a certificate on completion. This is a healing journey open to everyone for a relaxing and inspiring workshop. Empower yourself today and bring this ancient healing art into your life.... [More]
$168 Limited inc GST / $151
Reiki Level 1

<p>Reiki is a gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and

...

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If there isn't a class to suit you, please the waiting list.

Yoga over 60's

Yoga over 60's

If you'd like to practice Yoga in a safe and welcoming environment and you are over 60, this course if for you! We'll practice some gentle Yoga postures, synchronising movement with breath for a good stretch, body strengthening and mind relaxation. All levels and age over 60's are welcome. What to Bring: Bring your mat Small cushion Yoga block and a bolster (if you have one) Important information Once your enrolment is completed you will receive a confirmation email. This email... [More]
$108 Limited inc GST / $97
Yoga over 60's

<p>If you'd like to practice Yoga in a safe and welcoming environment and you are over 60, this course if for you! We'll practice some gentle Yoga postures, synchronising movement with breath for a

...

If there isn't a class to suit you, please the waiting list.

Pelvic Floor Health

Pelvic Floor Health

A strong pelvic floor has a huge influence on your overall health and helps to avoid major issues such as urinary leaks, lower back pains, and pelvic instability. After pregnancy and childbirth, and as we get older, it is essential to regain strength in our pelvic floor area. With this course, you will learn how to strengthen your pelvic floor muscles with simple and accessible yoga exercises! Available for all levels and open to everyone. What to bring Refreshments Comfy clothes,... [More]
$162 Limited inc GST / $146
Pelvic Floor Health

<p>A strong pelvic floor has a huge influence on your overall health and helps to avoid major issues such as urinary leaks, lower back pains, and pelvic instability. After pregnancy and childbirth,

...

If there isn't a class to suit you, please the waiting list.

Lomi Lomi Massage Training

Lomi Lomi Massage Training

In this hands-on practical massage training tied with clear-mind focus you will learn Hawaiian philosophy, intention and flow resulting in the ability to give and receive a one and a half hour massage. Create a sacred and professional work space and share from your heart. Suitable for newbies and experienced therapists. Course Fees Course Fees are fully subsidised for eligible students, a resource fee applies to all enrolments. ACE Program Fee: $0* (plus resource fee of $50) - most... [More]
$289 Limited GST free
Lomi Lomi Massage Training

<p>In this hands-on practical massage training tied with clear-mind focus you will learn Hawaiian philosophy, intention and flow resulting in the ability to give and receive a one and a half hour

...
STOP! "If you live or work in NSW, we have NSW Government subsidised places available ($50.00 Resource Fee only). Click the link HERE to apply or call 02 6684 3374 for more details.

If there isn't a class to suit you, please the waiting list.

Composting and Worm Farming

Composting and Worm Farming

Partnering with worms to create healthy soil makes good eco-sense. In this workshop, you will learn how to make a worm farm, how to care for the worms and how to work with worm leachate (juice) and castings. The tricks of hot and cool composting will be shared so you have endless food for your worms. You will learn to: Make a worm farm Care for worms Make worm tea with leachate (juice) Make hot and cool composting What to bring: Journal to take notes and clothes to work in.... [More]
$99 Limited inc GST / $89
Composting and Worm Farming

<p>Partnering with worms to create healthy soil makes good eco-sense. In this workshop, you will learn how to make a worm farm, how to care for the worms and how to work with worm leachate (juice)

...

If there isn't a class to suit you, please the waiting list.

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