Wellbeing courses and workshops available in Byron Bay and Mullumbimby
Learn skills that can make a real difference to your life and the lives of other’s.
Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.
Choose from hands-on therapies and feng shui to sports and more.
Most of us long for harmony in our relationships, yet so often the way we express ourselves and listen to each other leads to misunderstanding, frustration and disconnection. This course will introduce you to ways of communicating and listening based on “Nonviolent Communication”, also known as “Compassionate Communication” - the revolutionary work of Dr Marshall Rosenberg. This practical, learnable process has been proven to contribute to greater understanding, connection and...
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$84Limited
inc GST
/
$76
Communication For Clarity And Connection
<p>Most of us long for harmony in our relationships, yet so often the way we express ourselves and listen to each other leads to misunderstanding, frustration and disconnection. This course will
Open the door to Ayurveda with this 4 week process of embodying the discipline and teachings of this ancient science. This course will plant the roots for understanding and deeply connecting with this ancient tradition of ayurveda and its alchemy with the elements. Bringing a simplicity to this sometimes overwhelming ocean of knowledge, we journey with the elements to find an ease of understanding. Learn how to simply integrate this into your daily life, bringing a sense of health...
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$168Limited
inc GST
/
$151
Ayurveda an Introduction
<p>Open the door to Ayurveda with this 4 week process of embodying the discipline and teachings of this ancient science. This course will plant the roots for understanding and deeply connecting with
Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. What to bring Writing materials Past Student Feedback “ It was and in-depth course and I am very grateful to the participants and the tutors.” Kaya Polster “Great trainers with knowledge, patience,...
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$189Limited
inc GST
/
$169
Last Aid - Caring For The Dying At Home
<p>Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you
There are two families of emotions influencing human behaviour: constructive and destructive emotions. This program is an introduction to the science of emotions, its vocabulary, differentiation, emotional episode timeline and how it’s affecting our behaviour. The course includes an introduction to mindfulness of breathing practices, conative, attentional, cognitive and emotional balance plus the four virtues of the heart. Outcomes *This course is designed to give practical...
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$168Limited
inc GST
/
$151
Constructive Emotions And Overcoming Destructive Behaviour
<p>There are two families of emotions influencing human behaviour: constructive and destructive emotions. This program is an introduction to the science of emotions, its vocabulary, differentiation,
How is your relationship with your body? If you find yourself thinking often that you’d like to be stronger, more flexible or simply more confident in your body but you don’t know how or where to start – this is the course for you. This comprehensive beginners Pilates class will guide you through the fundamentals of moving well. Learn to move in a way that supports optimal function of both your body and mind, in a supportive, small group environment. A good mover is way more than...
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$99Limited
inc GST
/
$89
Pilates - Online Class
<p>How is your relationship with your body? If you find yourself thinking often that you’d like to be stronger, more flexible or simply more confident in your body but you don’t know how or where to
The learning outcomes for this course are to be able to understand the basics of Lawn Bowls, including the stance and delivery of the bowl backhand and forehand, understanding the bias of the bowl, how the green and rinks are set up in a relaxed and friendly atmosphere. Any wet days will be added on to the back end of the course so you will receive all 5 sessions. What to bring hat flat shoes water bottle $6 for membership Important information Once your enrolment is completed you...
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$112Limited
inc GST
/
$101
Lawn Bowls For Beginners
<p>The learning outcomes for this course are to be able to understand the basics of Lawn Bowls, including the stance and delivery of the bowl backhand and forehand, understanding the bias of the bowl,
Learn how to perform regular maintenance to get the maximum out of your bicycle, become comfortable fixing a puncture and adjusting brakes and gears. It is really worthwhile to do a maintenance course even if you usually have your bike serviced by a shop. Knowing how to adjust brakes and gears “on the run”, etc will give you the confidence to fix it yourself to keep yourself going if something goes wrong on the ride. What to bring Pen and paper Bike Important information Once your...
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$99Limited
inc GST
/
$89
Bicycle Repair and Maintenace
<p>Learn how to perform regular maintenance to get the maximum out of your bicycle, become comfortable fixing a puncture and adjusting brakes and gears. It is really worthwhile to do a maintenance
In these classes you will learn the basic anatomy and qualities of the subtle energy body. The energy body holds the underlying blueprint for the physical body. Being able to read energy fields of oneself and others and the environment around you helps enormously to make good choices for daily life, relationships and health. We will increase intuition and sensitivity through meditations, visualisations and exercises. Included are some self-healing practices. What to prepare...
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$112Limited
inc GST
/
$101
Psychic Development and Healing - Online Class
<p>In these classes you will learn the basic anatomy and qualities of the subtle energy body. The energy body holds the underlying blueprint for the physical body. Being able to read energy fields of
Would you like a calm and clear mind? When you know what your mind is, and how to care for it, you have the secrets to a happy life. Emotions and thoughts are natural, but getting overly consumed by worry, heavy moods, anger, fear, negativity and stress is no fun. Learn how to replace a negative mindset with an uplifting, positive approach to life. Ri shares creative exercises, meditations and visualisations for daily use. Rather than being a victim of a negative mind, you can be...
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$112Limited
inc GST
/
$101
Healthy Mind, Happy Life - Online Class
<p>Would you like a calm and clear mind? When you know what your mind is, and how to care for it, you have the secrets to a happy life. Emotions and thoughts are natural, but getting overly consumed
The course is a hands-on, activity based program that will provide you with a foundation of practical skills and techniques to facilitate and get results in workshops, team meetings, community meetings, and more. At the end of the day, you will know how to establish ground rules, engage participants, keep things on track, deal with difficult situations, help groups make decisions and deliver results. The course includes: Winning your license to facilitate; The 5 phases to devise a...
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$112Limited
GST free
/
$101
Facilitation Skills for Change-makers
<p>The course is a hands-on, activity based program that will provide you with a foundation of practical skills and techniques to facilitate and get results in workshops, team meetings, community
