Wellbeing - Byron Community College
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Wellbeing

Wellbeing courses and workshops available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

Find out more, below.

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Face Yoga - Online Class

Face Yoga - Online Class

Face Yoga. Lift your Face! Lift your Spirit! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this online course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life. Face yoga is a gentle process to rediscover your confidence, self-love and... [More]
$99 Limited GST free
Face Yoga - Online Class

<p>Face Yoga. Lift your Face! Lift your Spirit! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally.<br/>During this online course, you

...
2020-05-14 Thu 14 May - 2020-06-04 Thu 04 Jun 2020
10am - 12pm
4 sessions, 8 hours total
Online
Vanamala Mayr-Reisch
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Face Yoga - Online Class...

This course has no current classes. Please the waiting list.

Yoga @ Home 6 weeks - Online Class

Yoga @ Home 6 weeks - Online Class

This is an online class This 6 week online class offers you a gentle, therapeutic yoga sequence to help get you moving, release any stiffness, lubricate your joints and increase your energy levels. Be part of a community of home based yogis and have some fun together! What is required wear comfortable, loose clothing a yoga mat or a towel set up in an area where you can lay flat on the floor, kneel and stand a couple of blankets or large towels and a belt when you enrol in this... [More]
$55 Limited GST free
Yoga @ Home 6 weeks - Online Class

<h3 id="Thisisanonlineclass">This is an online class</h3><p>This 6 week online class offers you a gentle, therapeutic yoga sequence to help get you moving, release any stiffness, lubricate your joints

...
2020-05-15 Fri 15 May - 2020-06-19 Fri 19 Jun 2020
10am - 11am
6 sessions, 6 hours total
Online
Jacqueline Wallin
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Yoga @ Home 6 weeks - Online Class...
$55 Limited GST free / $50
Yoga @ Home 6 weeks - Online Class

<h3 id="Thisisanonlineclass">This is an online class</h3><p>This 6 week online class offers you a gentle, therapeutic yoga sequence to help get you moving, release any stiffness, lubricate your joints

...
2020-06-03 Wed 03 Jun - 2020-07-08 Wed 08 Jul 2020
6pm - 7pm
6 sessions, 6 hours total
Online
Jacqueline Wallin
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Yoga @ Home 6 weeks - Online Class...

If there isn't a class to suit you, please the waiting list.

Storytelling - Online Class

Storytelling - Online Class

Come into the realm of story and be guided by Jenni in a safe, fun, online learning community. You will learn how to weave and tell a soulful story from the heart and bring it to life as you reconnect to the enchanted world of story, where anything is possible! What to bring Pen and paper This is an online class learn from the comfort of your own home, this class will be delivered live online via the Zoom platform you need an email address, a reliable internet connection, a... [More]
$55 Limited GST free
Storytelling - Online Class

<p>Come into the realm of story and be guided by Jenni in a safe, fun, online learning community. You will learn how to weave and tell a soulful story from the heart and bring it to life as you

...
2020-05-28 Thu 28 May - 2020-06-25 Thu 25 Jun 2020
7pm - 8:30pm
5 sessions, 7.5 hours total
Online
Jenni Cargill
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Storytelling - Online Class...

This course has no current classes. Please the waiting list.

Psychic Development and Healing: Part 1

Psychic Development and Healing: Part 1

A workshop to harness and deepen your abilities to work directly with energy fields, both universal and individual. You will learn about the patterns of the human energy field such as the chakra system, which is intimately associated with health, and learn how to “read” and sense information, in ourselves and others, for beneficial and healing purposes. Ri is a practising Holistic and Metaphysical Counsellor, Psychotherapist and Spiritual Healer. What to bring A shawl or rug and... [More]

This course has no current classes. Please the waiting list.

Reiki Level 1

Reiki Level 1

Reiki is a gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and plants. You will receive an attunement into Reiki Level 1, an ancient healing symbol of protection and a certificate on completion. This is a healing journey open to everyone for a relaxing and inspiring workshop. Empower yourself today and bring this ancient healing art into your life.... [More]

This course has no current classes. Please the waiting list.

R.E.S.E.T 1 - TMJ

R.E.S.E.T 1 - TMJ

Balance the jaw – balance the body, in this course you will learn a 45 minute session that relaxes the muscles all around the jaw. These positions can change flight/fight state. These are purely energetic powerful techniques. RESET may improve hydration, chronic pain, fight/flight, learning, structure and emotional well being, sinuses, knees, tinnitus, migraines, neuralgia, chronic fatigue syndrome, whiplash and EMF pollution. These corrections can be done on yourself, family,... [More]

This course has no current classes. Please the waiting list.

Psychic Development And Healing: Part 2

Psychic Development And Healing: Part 2

Deepen your psychic awareness and learn about the inner psychic instruments. You will be taken through various practices which develop intuition, subtle knowledge and sensitivity. Using focused meditations and visualisations we will refine the inner senses for heightened perception. You will experience how a drum journey can open your inner visionary ability. Included in the workshop are psychic healing practices. It’s not necessary to do Part One first. Each workshop is a... [More]

This course has no current classes. Please the waiting list.

Writing For Wellbeing - Level 2

Writing For Wellbeing - Level 2

Dive deeply into a follow-up day of creative writing for wellbeing. Annie Barrett is passionate about writing and an experienced counsellor and group facilitator. She guides you with a smorgasbord of simple creative writing exercises to discover the tender and profound in your writing. Play with writing, reflect, be inspired and enriched. A writing for wellbeing day for those who have completed a ‘writing for wellbeing’ workshop with Annie Barrett. What to bring Pen and paper Own... [More]

This course has no current classes. Please the waiting list.

Lomi Lomi - Level 2

Lomi Lomi - Level 2

This is a continuation of Lomi Lomi Level 1. You will be using the massage stroke techniques already studied with the introduction of the forearm as a tool, and some new ways of moving around the table. Along with more Hawaiian Huna knowledge and the opportunity to widen your understanding of the philosophy, from within. This course will definitely take your massage skills to another level! What to bring sarongs/ towel pen and paper own lunch and refreshments Feedback from Past... [More]

This course has no current classes. Please the waiting list.

CHC42015 - Certificate IV in Community Services

CHC42015 - Certificate IV in Community Services

Have you always wanted to work in or progress your career in the community services sector? This course will give you the practical skills and knowledge to work with a diverse range of people in community, residential and health care settings. You will learn how to respond to client needs, follow safe work practices, undertake person-centred care and communicate in a community services environment, as well as a variety of other valuable skills. On completion of the course you will... [More]
Assessments are made against units of competency from the Certificate IV in Community Services CHC42015.
  • Develop strategies to address unmet needs (CHCCCS008)
  • Facilitate the empowerment of people with disability (CHCDIS007)
  • Work with diverse people (CHCDIV001)
  • Work within a community development framework (CHCCDE003)
  • Work legally and ethically (CHCLEG001)
  • Facilitate individual service planning and delivery (CHCCCS006)
  • Use communication to build relationships (CHCCOM002)
  • Assess co-existing needs (CHCCCS004)
  • Contribute to ongoing skills development using a strengths-based approach (CHCDIS001)
  • Provide advocacy and representation services (CHCADV002)
  • Facilitate the interests and rights of clients (CHCADV001)
  • Maintain work health and safety (HLTWHS003)
  • Develop and maintain networks and collaborative partnerships (CHCPRP001)
  • Engage respectfully with young people (CHCYTH001)
  • Work with people with mental health issues (CHCMHS001)

This course has no current classes. Please the waiting list.