Wellbeing courses and workshops available in Byron Bay and Mullumbimby
Learn skills that can make a real difference to your life and the lives of other’s.
Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.
Choose from hands-on therapies and feng shui to sports and more.
Always wanted to learn how to draw faces, in a beautiful and unique way? The Goddess Mixed Media course does just that, incorporates drawing faces with mixed media. Spend some time learning to draw a face and getting proportion and shape correct. Faces can be a lot of fun to draw and I have a foolproof way of showing you how to achieve a lovely result. We then paint the image using mixed media techniques. This is a fun engaging class of drawing, painting, and being creative. Step...
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$169Limited
GST free
/
$152
Goddess Mixed Media
<p>Always wanted to learn how to draw faces, in a beautiful and unique way? The Goddess Mixed Media course does just that, incorporates drawing faces with mixed media. Spend some time learning to
Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. What to bring Writing materials Past Student Feedback “ It was and in-depth course and I am very grateful to the participants and the tutors.” Kaya Polster “Great trainers with knowledge, patience,...
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$189Limited
inc GST
/
$130
Last Aid - Caring For The Dying At Home
<p>Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you
A strong & healthy pelvic floor has a huge influence on your overall health, especially your back and body stability. Get the best tips and simple techniques for a healthy body posture as you learn how to strengthen your pelvic floor muscles with simple & practical daily exercises! This course is available for all levels. Open to everyone. What to bring Refreshments Comfy clothes, pen and note book, Yoga mats if you have one or a towel, Small cushion Important information Once your...
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$108Limited
inc GST
/
$97
Pelvic Floor Health
<p>A strong & healthy pelvic floor has a huge influence on your overall health, especially your back and body stability. Get the best tips and simple techniques for a healthy body posture as you
Open the door to Ayurveda with this 4 week process of embodying the discipline and teachings of this ancient science. This course will plant the roots for understanding and deeply connecting with this ancient tradition of ayurveda and its alchemy with the elements. Bringing a simplicity to this sometimes overwhelming ocean of knowledge, we journey with the elements to find an ease of understanding. Learn how to simply integrate this into your daily life, bringing a sense of health...
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$168Limited
inc GST
/
$151
Ayurveda an Introduction
<p>Open the door to Ayurveda with this 4 week process of embodying the discipline and teachings of this ancient science. This course will plant the roots for understanding and deeply connecting with
Most of us long for harmony in our relationships, yet so often the way we express ourselves and listen to each other leads to misunderstanding, frustration and disconnection. This course will introduce you to ways of communicating and listening based on “Nonviolent Communication”, also known as “Compassionate Communication” - the revolutionary work of Dr Marshall Rosenberg. This practical, learnable process has been proven to contribute to greater understanding, connection and...
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$84Limited
inc GST
/
$76
Communication For Clarity And Connection
<p>Most of us long for harmony in our relationships, yet so often the way we express ourselves and listen to each other leads to misunderstanding, frustration and disconnection. This course will
Look younger naturally with Face Yoga! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life. Face yoga is a gentle process to rediscover your confidence, self-love and strength. It gives...
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$112Limited
inc GST
/
$101
Face Yoga
<p>Look younger naturally with Face Yoga! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this course, you will learn a set of
Reiki is a gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and plants. You will receive an attunement into Reiki Level 1, an ancient healing symbol of protection and a certificate on completion. This is a healing journey open to everyone for a relaxing and inspiring workshop. Empower yourself today and bring this ancient healing art into your life....
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$168Limited
inc GST
/
$151
Reiki Level 1
<p>Reiki is a gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and
In this hands-on practical massage training tied with clear-mind focus you will learn Hawaiian philosophy, intention and flow resulting in the ability to give and receive a one and a half hour massage. Create a sacred and professional work space and share from your heart. Suitable for newbies and experienced therapists. What to bring Sarong Large towel Comfortable clothing Feedback from Past Students “Such a beautiful course taught by an even more beautiful person.” Evan Kidd “The...
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$289Limited
inc GST
/
$260
Lomi Lomi Massage Training
<p>In this hands-on practical massage training tied with clear-mind focus you will learn Hawaiian philosophy, intention and flow resulting in the ability to give and receive a one and a half hour
In these classes you will learn the basic anatomy and qualities of the subtle energy body. The energy body holds the underlying blueprint for the physical body. Being able to read energy fields of oneself and others and the environment around you helps enormously to make good choices for daily life, relationships and health. We will increase intuition and sensitivity through meditations, visualisations and exercises. Included are some self-healing practices. What to prepare...
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$112Limited
inc GST
/
$101
Psychic Development and Healing - Online Class
<p>In these classes you will learn the basic anatomy and qualities of the subtle energy body. The energy body holds the underlying blueprint for the physical body. Being able to read energy fields of
At work our focus is on clients and productivity, yet without balance between self and other, stress can rob one’s energy, optimism, efficiency, health and joy – leading to burnout! And the good news is – this potential hazard can be avoided. In this half day course, participants will learn signs of burnout, to identify their own needs and how to meet them effectively, how setting boundaries and realistic limits can help them to thrive in the workplace and feel healthy, productive...
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$84Limited
inc GST
/
$76
Avoiding Burnout - Self Care for Workplace Well-being
<p>At work our focus is on clients and productivity, yet without balance between self and other, stress can rob one’s energy, optimism, efficiency, health and joy – leading to burnout!</p>
