Wellbeing - Byron Community College
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Wellbeing

Wellbeing courses and workshops available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

Find out more, below.

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Reiki Level 2

Reiki Level 2

Continue on your Reiki journey as we explore the symbols in healing, then learn to draw and use these symbols. We will explore the power of distance healing, house and space clearings and hands on healings. In Reiki Level II we dive into the chakras and the energy bodies, learning how to balance, cleanse and clear any blocks preventing you from moving forward in your life. Deepen your healing journey through expanding your healing abilities & join us for an enjoyable insightful... [More]

This course has no current classes. Please the waiting list.

Reiki Masters Level 3

Reiki Masters Level 3

Come along for a great immersion into a peaceful Reiki Master’s workshop, learning new healing methods and Reiki symbols with lots of practice, giving and receiving healings. Areas we will cover include: Ancient reiki symbols Advanced distant healing How to channel Reiki, light and angelic vibrations Healing with symbols in Reiki sessions and their different uses Energy healing methods - chakra energy work, Hara line and cord clearings, body healing and working with light How to... [More]

This course has no current classes. Please the waiting list.

Fitness For Over 50's

Fitness For Over 50's

As we grow older we lose a lot of mobility and bone density. In this class we will cover a mix of steady state cardio, mobility, strength and flexibility. Strength training and balance work can assist you to tackle those every day tasks with confidence and keep you feeling energised. What to bring Comfortable clothes you can move in Water Towel Closed in shoes Pen and paper Important information Once your enrolment is completed you will receive a confirmation email. This email will... [More]

This course has no current classes. Please the waiting list.

Yoga over 60s

Yoga over 60s

If you'd like to practice Yoga in a safe and welcoming environment and you are over 60, this course if for you! We'll practice some gentle Yoga postures, synchronising movement with breath for a good stretch, body strengthening and mind relaxation. All levels and age over 60s are welcome. What to Bring: Bring your mat Small cushion Yoga block and a bolster (if you have one) Important information Once your enrolment is completed you will receive a confirmation email. This email will... [More]

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This course has no current classes. Please the waiting list.

Accidental Counsellor

Accidental Counsellor

An Accidental Counsellor refers to anyone who is not employed as a counsellor, however finds themselves in a counselling role expected to deal with someone in emotional distress. You could be a frontline worker in an administrative role, a nurse, teacher, hairdresser, coach, support worker, complimentary health practitioner etc. You will learn how to be an effective empathetic listener and learn a clear and practical framework in which to support the person in emotional need. The... [More]

This course has no current classes. Please the waiting list.

Last Aid - Caring For The Dying At Home

Last Aid - Caring For The Dying At Home

Learn how to be of genuine service to others who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. What to Bring Writing materials Past Student Feedback “ It was and in-depth course and I am very grateful to the participants and the tutors.” Kaya Polster “Great trainers with knowledge, patience, compassion. They... [More]

This course has no current classes. Please the waiting list.

Self Help For Anxiety

Self Help For Anxiety

Together with the benefits of group work, Mindfulness and CBT strategies are proven to be the most effective and empowering tools to get you back on your feet if you are struggling emotionally. Enjoy the warmth, care and fun of a therapeutic environment where fellow participants share their journey in dealing with anxiety while learning proven strategies to reduce uncontrolled worry and anxiety. Your tutor, Dee, has facilitated self-help anxiety groups for 2 years at the Maroubra... [More]

This course has no current classes. Please the waiting list.

Aromatherapy For Health And Beauty

Aromatherapy For Health And Beauty

Discover the different ways to use aromatherapy oils and how to apply them in your life. Learn how they affect your mood and energy, create the right ambience for different environments, incorporate oils into your beauty regime and learn a few handy first aid remedies. Create your own essential oil blend to take home. $15 for materials. In this course you will learn how: Oil fragrances affect your mood and how to create the right ambience for different environments Essential oils... [More]

This course has no current classes. Please the waiting list.

Art Therapy - An Introduction

Art Therapy - An Introduction

Participants will gain a basic understanding of the principles of arts therapy and its uses in different contexts. We will engage in some simple examples of experiential, interactive processes to give you a little taste of different approaches in the field of Arts Therapy. What to bring Notebook and pen Apron or old clothes Lunch/refreshment Feedback from Past Students “Covered a lot of info as well as great hands on activity.” Heidi Bone Important information Once your enrolment... [More]

This course has no current classes. Please the waiting list.

The Art of Tea Leaf Reading

The Art of Tea Leaf Reading

Be led into the enchanting world of the teacup. The ancient art of tea-leaf reading weaves together intuition and storytelling, two qualities innately inherent in all women. Tea-leaf readings are priceless for strengthening relationships, deepening conversations and inviting in the soul. Reclaiming this art honours our birth right… and it’s fun! What to bring $3 materials fee to pay tutor pen and paper lunch and snacks Important information Once your enrolment is completed you will... [More]

This course has no current classes. Please the waiting list.

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