Wellbeing - Byron Community College
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Wellbeing

Wellbeing courses and workshops available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

Find out more, below.

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Healthy Mind, Happy LIfe

Healthy Mind, Happy LIfe

Your mind is with you all the time, sometimes a helpful friend; sometimes a difficult adversary. When you know what your mind is, and how to care for it, you have the secrets to a happy life. We can avoid getting consumed by dark and heavy moods, anger, fear, negativity, anxiety and worry once we know how. Through creative exercises and exploration Ri shares how to change your mind for greater mental health and happiness. Her study and professional practice in Holistic Counselling,... [More]
$99 Limited inc GST / $89
Healthy Mind, Happy LIfe

<p>Your mind is with you all the time, sometimes a helpful friend; sometimes a difficult adversary. When you know what your mind is, and how to care for it, you have the secrets to a happy life. We

...

If there isn't a class to suit you, please the waiting list.

Reiki Level 1

Reiki Level 1

Reiki is a gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and plants. You will receive an attunement into Reiki Level 1, an ancient healing symbol of protection and a certificate on completion. This is a healing journey open to everyone for a relaxing and inspiring workshop. Empower yourself today and bring this ancient healing art into your life.... [More]
$150 Limited inc GST / $135
Reiki Level 1

<p>Reiki is a gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and

...

If there isn't a class to suit you, please the waiting list.

The Art of Tea Leaf Reading

The Art of Tea Leaf Reading

Be led into the enchanting world of the teacup. The ancient art of tea-leaf reading weaves together intuition and storytelling, two qualities innately inherent in all women. Tea-leaf readings are priceless for strengthening relationships, deepening conversations and inviting in the soul. Reclaiming this art honours our birth right… and it’s fun! What to bring $3 materials fee to pay tutor pen and paper lunch and snacks Important information Once your enrolment is completed you will... [More]
$85 Limited inc GST / $76
The Art of Tea Leaf Reading

<p>Be led into the enchanting world of the teacup. The ancient art of tea-leaf reading weaves together intuition and storytelling, two qualities innately inherent in all women. Tea-leaf readings are

...

If there isn't a class to suit you, please the waiting list.

R.E.S.E.T 1 - TMJ

R.E.S.E.T 1 - TMJ

Balance the jaw – balance the body, in this course you will learn a 45 minute session that relaxes the muscles all around the jaw. These positions can change flight/fight state. These are purely energetic powerful techniques. RESET may improve hydration, chronic pain, fight/flight, learning, structure and emotional well being, sinuses, knees, tinnitus, migraines, neuralgia, chronic fatigue syndrome, whiplash and EMF pollution. These corrections can be done on yourself, family,... [More]

This course has no current classes. Please the waiting list.

Psychic Development And Healing: Part 2

Psychic Development And Healing: Part 2

Deepen your psychic awareness and learn about the inner psychic instruments. You will be taken through various practices which develop intuition, subtle knowledge and sensitivity. Using focused meditations and visualisations we will refine the inner senses for heightened perception. You will experience how a drum journey can open your inner visionary ability. Included in the workshop are psychic healing practices. It’s not necessary to do Part One first. Each workshop is a... [More]

This course has no current classes. Please the waiting list.

Writing For Wellbeing - Level 2

Writing For Wellbeing - Level 2

Dive deeply into a follow-up day of creative writing for wellbeing. Annie Barrett is passionate about writing and an experienced counsellor and group facilitator. She guides you with a smorgasbord of simple creative writing exercises to discover the tender and profound in your writing. Play with writing, reflect, be inspired and enriched. A writing for wellbeing day for those who have completed a ‘writing for wellbeing’ workshop with Annie Barrett. What to bring Pen and paper Own... [More]

This course has no current classes. Please the waiting list.

A Pilgrimage Across Spain

A Pilgrimage Across Spain

Are you willing to walk for several weeks upon earth’s changing landscape? Would you like to do this in Spain? El Camino de Santiago de Compostela is an ancient pilgrimage route that takes you through medieval towns and villages and over the beautiful Pyrenees mountains in the south of France. Learn more about El Camino and how you can make this happen. What to bring Pen and paper Feedback from Past Students “Sarah was so inspiring, I would love to walk with her.” Kris Southwell... [More]

This course has no current classes. Please the waiting list.

Last Aid - Caring For The Dying At Home

Last Aid - Caring For The Dying At Home

Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. What to bring Writing materials Past Student Feedback “ It was and in-depth course and I am very grateful to the participants and the tutors.” Kaya Polster “Great trainers with knowledge, patience,... [More]

This course has no current classes. Please the waiting list.

Mental Health First Aid

Mental Health First Aid

The 12-hour Standard Mental Health First Aid course teaches people (18 years and over) how to offer initial support to adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves. Participants evaluations consistently show that those who complete the course have improved knowledge of mental illnesses and their treatments,... [More]

This course has no current classes. Please the waiting list.

Yoga for Stress, Anxiety and Insomnia

Yoga for Stress, Anxiety and Insomnia

Do you need tools to help you relax, calm your anxiety and get off to sleep at night? In this course you will learn effective ways to relax your body and unwind your mind through gentle yoga, breathing and meditation techniques. Discover the key triggers that prevent relaxation and keep you awake at night and create some simple changes in your everyday routine that are easy to implement. By developing these new healthy habits you can change your life for ever. This course is mostly... [More]

This course has no current classes. Please the waiting list.

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