Wellbeing - Byron Community College
Results for
Wellbeing

Wellbeing courses available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

Find out more, below.

Thanks for adding:

Proceed to Checkout

Continue browsing

X
The Art Of Self-Expression

The Art Of Self-Expression

Creativity can be a wonderful way of expressing ourselves and identifying what is important in our lives. An opportunity for you to reflect upon different areas of your life, to identify and enhance unique strengths and to express your creative side through the art of mixed media. Additional materials $20. What to bring Scrapbooking album (approx 30cm x 30cm) Album sized paper & various smaller sheets of paper (mixture of plain and patterned) Assorted decorative materials such as... [More]

This course has no current classes. Please the waiting list.

Lower Back Health With Feldenkrais

Lower Back Health With Feldenkrais

Explore how your lower back health can be improved by updating your postural patterns through gentle Feldenkrais movements. Discover more structurally efficient ways to move. The brain has the capacity to change our habits of movement when we slow down and tune into our sensations while exploring new and novel movement variations. This capacity for neural plasticity was understood by Moshe Feldenkrais, the founder of the Feldenkrais Method, long before the invention of brain scans... [More]

This course has no current classes. Please the waiting list.

Everyday Benefits Of Good Posture

Everyday Benefits Of Good Posture

This very practical, hands on course will empower you to fix poor body postures while at work, in the car or at home. Learn to prevent and resolve lower back, neck, shoulder, wrist, and knee pain. Reduce and eliminate fatigue throughout your day, increase productivity, creativity and focus. Move better, move more, move pain free. Take home exercises and stretches, which you can apply to your daily life and most importantly, understand your body and what it needs to thrive instead... [More]

This course has no current classes. Please the waiting list.

Certificate IV in Massage Therapy

Certificate IV in Massage Therapy

Want to change you passion into your proffession? The HLT42015 Certificate IV in Massage Therapy is an entry level qualification into the massage industry. This course will teach you about the anatomy, physiology massage techniques, communication skills, basic business planning required to run your own massage practice. You will learn how to evaluate common injuries and assist clients to recover from aches and pains, aid relaxation and healing, reduce stress and anxiety and gain... [More]
Assessments are made against units of competency from the Certificate IV in Massage Therapy HLT42015.

This course has no current classes. Please the waiting list.

Japanese Macrobiotic Cooking

Japanese Macrobiotic Cooking

Hiromi will guide you through the basic principles of Japanese Macrobiotic cuisine demonstrating how to use Miso (a fermented soybean paste) in different cooking methods and will provide a lunch tasting plate full of various flavours and colours- all macrobiotic and oh-so Japanese ! A nourishing warm meal and hands on experience not to be missed! What to bring Pen and paper Apron Tea towel A few containers for leftovers to take home Important information Once your enrolment is... [More]

This course has no current classes. Please the waiting list.

Relax Your Shoulders - Feldenkrais

Relax Your Shoulders - Feldenkrais

Discover how moving your whole body better can help your shoulder flexibility. Explore gentle Feldenkrais movements so that you can use your arms more freely in whatever you like to do; reach further, play music more fluidly, swim with ease. This course is based on the Feldenkrais Method which is named after it’s founder Moshe Feldenkrais, a scientist who realized that through sensing more clearly HOW we move we can learn to move more efficiently, releasing unnecessary muscular... [More]

This course has no current classes. Please the waiting list.

Free Your Neck With Feldenkrais

Free Your Neck With Feldenkrais

Discover how you can ease neck tension through gentle Feldenkrais movements. Explore the relationship between neck tension and the way you use the muscles of your eyes and jaw. Learn simple, yet effective exercises for home. What to bring Towel Sarong or blanket Own lunch and refreshments Feeeback from past Students “I felt a distinct improvement in my neck movement and overall balance after doing the course” Joseph Komarmy “Very comprehensive & informative left feeling my body had... [More]

This course has no current classes. Please the waiting list.

Psychic Development and Healing: Part 1

Psychic Development and Healing: Part 1

A workshop to harness and deepen your abilities to work directly with energy fields, both universal and individual. You will learn about the patterns of the human energy field such as the chakra system, which is intimately associated with health, and learn how to “read” and sense information, in ourselves and others, for beneficial and healing purposes. Ri is a practising Holistic and Metaphysical Counsellor, Psychotherapist and Spiritual Healer. What to bring A shawl or rug and... [More]

This course has no current classes. Please the waiting list.

R.E.S.E.T 1 - TMJ

R.E.S.E.T 1 - TMJ

Balance the jaw – balance the body, in this course you will learn a 45 minute session that relaxes the muscles all around the jaw. These positions can change flight/fight state. These are purely energetic powerful techniques. RESET may improve hydration, chronic pain, fight/flight, learning, structure and emotional well being, sinuses, knees, tinnitus, migraines, neuralgia, chronic fatigue syndrome, whiplash and EMF pollution. These corrections can be done on yourself, family,... [More]

This course has no current classes. Please the waiting list.

Psychic Development And Healing: Part 2

Psychic Development And Healing: Part 2

Deepen your psychic awareness and learn about the inner psychic instruments. You will be taken through various practices which develop intuition, subtle knowledge and sensitivity. Using focused meditations and visualisations we will refine the inner senses for heightened perception. You will experience how a drum journey can open your inner visionary ability. Included in the workshop are psychic healing practices. It’s not necessary to do Part One first. Each workshop is a... [More]

This course has no current classes. Please the waiting list.

Show more courses