Wellbeing - Byron Community College
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Wellbeing

Wellbeing courses and workshops available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

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Accidental Counsellor

Accidental Counsellor

An Accidental Counsellor refers to anyone who is not employed as a counsellor, however finds themselves in a counselling role expected to deal with someone in emotional distress. You could be a frontline worker in an administrative role, a nurse, teacher, hairdresser, coach, support worker, complimentary health practitioner etc. You will learn how to be an effective empathetic listener and learn a clear and practical framework in which to support the person in emotional need. The... [More]

This course has no current classes. Please the waiting list.

Last Aid - Caring For The Dying At Home

Last Aid - Caring For The Dying At Home

Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. What to bring Writing materials Past Student Feedback “ It was and in-depth course and I am very grateful to the participants and the tutors.” Kaya Polster “Great trainers with knowledge, patience,... [More]

This course has no current classes. Please the waiting list.

The Anxiety Busting Course

The Anxiety Busting Course

The Anxiety Busting Course is a safe, fun and effective way to move beyond anxiety to a life that is more relaxed, more positively productive and a lot more fun. In six sessions over six weeks, learn skills and acquire tools and resources that will support you to bust your anxiety for good. This course is taught by a qualified counsellor who successfully overcame a long term and persistent experience of anxiety by utilising the material shared in this course. This course combines... [More]

This course has no current classes. Please the waiting list.

Aromatherapy For Health And Beauty

Aromatherapy For Health And Beauty

Discover the different ways to use aromatherapy oils and how to apply them in your life. Learn how they affect your mood and energy, create the right ambience for different environments, incorporate oils into your beauty regime and learn a few handy first aid remedies. Create your own essential oil blend to take home. $15 for materials. In this course you will learn how: Oil fragrances affect your mood and how to create the right ambience for different environments Essential oils... [More]

This course has no current classes. Please the waiting list.

Art Therapy - An Introduction

Art Therapy - An Introduction

Participants will gain a basic understanding of the principles of arts therapy and its uses in different contexts. We will engage in some simple examples of experiential, interactive processes to give you a little taste of different approaches in the field of Arts Therapy. What to bring Notebook and pen Apron or old clothes Lunch/refreshment Feedback from Past Students “Covered a lot of info as well as great hands on activity.” Heidi Bone Important information Once your enrolment... [More]

This course has no current classes. Please the waiting list.

The Art of Tea Leaf Reading

The Art of Tea Leaf Reading

Be led into the enchanting world of the teacup. The ancient art of tea-leaf reading weaves together intuition and storytelling, two qualities innately inherent in all women. Tea-leaf readings are priceless for strengthening relationships, deepening conversations and inviting in the soul. Reclaiming this art honours our birth right… and it’s fun! What to bring $3 materials fee to pay tutor pen and paper lunch and snacks Important information Once your enrolment is completed you will... [More]

This course has no current classes. Please the waiting list.

The Art Of Grief Care

The Art Of Grief Care

Throughout the course, we will create an open space to learn about a modern approach to this timeless experience. Participants will walk away with empowering knowledge of grief and loss. We will explore: The impact on the body and brain Different types of grief (ambiguous, traumatic, complex) Different grief models (stages, seasons) How to navigate with children What to say (and not to say) when someone in your life has experienced a death How to access our own internal wisdom that... [More]

This course has no current classes. Please the waiting list.

Tai Chi For Arthritis

Tai Chi For Arthritis

This program, developed by Dr Paul Lam, is safe and modifiable for people with a variety of conditions and is not just for people with arthritis. Tai Chi warm up and cool down exercises will be included. Evidence shows that Tai Chi enhances balance and wellbeing, and can be incorporated into a healthy daily practice. What to bring Good shoes and comfortable loose clothing Pen and paper if needed Water Medications as required Poster $9 optional Video purchase optional from Paul Lams... [More]

This course has no current classes. Please the waiting list.

Astrology

Astrology

Discover the art of interpretation and prediction in astrology through its symbols, methods and traditions with Byron Bay psychic astrologer Patsy Bennett. This course will suit beginners and intermediate astrologers. What to bring Pen and paper Important information Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take... [More]

This course has no current classes. Please the waiting list.

Avoiding Burnout - Self Care for Workplace Well-being

Avoiding Burnout - Self Care for Workplace Well-being

At work our focus is on clients and productivity, yet without balance between self and other, stress can rob one’s energy, optimism, efficiency, health and joy – leading to burnout! And the good news is – this potential hazard can be avoided. In this half day course, participants will learn signs of burnout, to identify their own needs and how to meet them effectively, how setting boundaries and realistic limits can help them to thrive in the workplace and feel healthy, productive... [More]

This course has no current classes. Please the waiting list.

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