Wellbeing courses and workshops available in Byron Bay and Mullumbimby
Learn skills that can make a real difference to your life and the lives of other’s.
Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.
Choose from hands-on therapies and feng shui to sports and more.
Forest bathing, the Japanese practice of Shinrin-yoku, connects us with the natural world. We will open our senses to the sights, sounds, smells and tastes of nature, with awareness of the movement of our body through space. Through slow walking, guided group exercises and a sit spot, we will wash away the stress and fatigue of living. We will discuss nature connection practices you can use in daily life at home and at work. Join us for this half-day workshop as we explore the...
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$100Limited
inc GST
/
$90
Forest Bathing Outing
<p>Forest bathing, the Japanese practice of Shinrin-yoku, connects us with the natural world. We will open our senses to the sights, sounds, smells and tastes of nature, with awareness of the movement
Reiki is the gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn. You will learn how to Reiki yourself, children, pets and plants. You will receive an attunement into Reiki Level 1, an ancient healing symbol of protection and a certificate on completion. This is a healing journey open to everyone for a relaxing and inspiring workshop. Empower yourself today and bring this ancient healing art into your life....
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$240Limited
GST free
/
$216
Reiki Level 1
<p>Reiki is the gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn.</p><p>You will learn how to Reiki yourself, children,
<p>Reiki is the gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn.</p><p>You will learn how to Reiki yourself, children,
This course is a 6-week Journey for women to explore themselves through Tango. It is designed for women who might prefer to learn Tango in a women only environment. Dancing with other women is SO different! In great ways. It is now quite common in Tango scenes around the Globe for women to explore Tango together. In this scenario women can easily exchange lead and follow roles mid-dance! The environment of a women only class can feel more relaxed and the emphasis placed upon...
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$235Limited
inc GST
/
$212
Women Exploring Through Tango
<p>This course is a 6-week Journey for women to explore themselves through Tango. </p>
<p>It is designed for women who might prefer to learn Tango in a women only environment.</p>
Tap into your inner psyche in a beautiful and powerful way by learning to read tarot. Read for yourself, friends and family, or start up your own Tarot Reading business. This course will activate your spiritual intuitiveness and personal development, as well as the confidence to read for others. What to bring Any traditional pack of tarot Pen and paper Important information Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and...
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$235Limited
inc GST
/
$212
Tarot Reading - Beginners
<p>Tap into your inner psyche in a beautiful and powerful way by learning to read tarot. Read for yourself, friends and family, or start up your own Tarot Reading business. This course will activate
Learn how to perform regular maintenance to get the maximum out of your bicycle, become comfortable fixing a puncture and adjusting brakes and gears. It is really worthwhile to do a maintenance course even if you usually have your bike serviced by a shop. Knowing how to adjust brakes and gears “on the run”, etc will give you the confidence to fix it yourself to keep yourself going if something goes wrong on the ride. What to bring Pen and paper Bike Tools if you have them Own...
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$155Limited
inc GST
/
$140
Bicycle Repair and Maintenance
<p>Learn how to perform regular maintenance to get the maximum out of your bicycle, become comfortable fixing a puncture and adjusting brakes and gears. It is really worthwhile to do a maintenance
Based on more than 20 years of peer reviewed research, this HeartMath ® workshop offers tools to enhance our ability to self-regulate emotions, focus, reduce stress and recharge our energy. It has resulted in regenerative sleep, vitality and resilience. This is a powerful skillset to prepare you to thrive in a world of flux and challenge. What to bring Pen and paper Important information Once your enrolment is completed you will receive a confirmation email. This email will be your...
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$150Limited
inc GST
/
$135
HeartMath Resilience Advantage
<p>Based on more than 20 years of peer reviewed research, this HeartMath ® workshop offers tools to enhance our ability to self-regulate emotions, focus, reduce stress and recharge our energy. It has
The Raddest Self Care Eva course is a creative personal adventure! Incorporating beginner friendly art and reflective writing activities. This course is a chance to honour your life and take stock, so you can put your best foot forward! The seven essential areas of self-care are our framework: Emotional, intellectual, physical, spiritual, social, financial and relational. When we bring sparkles of attention to even one aspect, the whole self benefits. Students will leave with...
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$290Limited
inc GST
/
$261
The Raddest Self Care Course Eva
The Raddest Self Care Eva course is a creative personal adventure! Incorporating beginner friendly art and reflective writing activities. This course is a chance to honour your life and take stock, so
In this internationally recognised training you will learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan. This is a 2-day (14 hour) course and will include a copy of the MHFA manual. Within a week of finishing, each participant is emailed a link inviting them to download and print off their certificate and to provide...
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$295Limited
GST free
/
$266
Mental Health First Aid (Standard)
<p>In this internationally recognised training you will learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is
STOP! "If you live or work in NSW, we have NSW Government subsidised places available. Click the link HERE to apply or call 02 6684 3374 for more details.
Look younger naturally with Face Yoga! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life. Face yoga is a gentle process to rediscover your confidence, self-love and strength. It gives...
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$160Limited
inc GST
/
$144
Face Yoga
<p>Look younger naturally with Face Yoga! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this course, you will learn a set of
Add Myofascial Release methods to your existing therapeutic skill-set to deliver an even more in-depth treatment to your friends, family and clients. If you ask most people where they store stress and tension they will tell you the neck and shoulders. While this is true, they are unaware that their feet, legs, and pelvis are also chronically tense. Myofascial constrictions in the lower body are just as enervating as they are elsewhere in the body and they distort the way people...
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$410Limited
GST free
/
$369
Myofascial Release Massage Part 2
<p>Add Myofascial Release methods to your existing therapeutic skill-set to deliver an even more in-depth treatment to your friends, family and clients.</p>
STOP! "If you live or work in NSW, we have NSW Government subsidised places available. Click the link HERE to apply or call 02 6684 3374 for more details.
