Wellbeing - Byron Community College
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Wellbeing

Wellbeing courses and workshops available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

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HLT42015 - Certificate IV in Massage Therapy

HLT42015 - Certificate IV in Massage Therapy

Are you passionate about helping others? Interested in how the body works? This nationally recognised training is an entry level qualification into the massage industry. In this course you will gain the skills and knowledge required to work as a relaxation massage therapist. Therapists at this level are able to work in a range of settings including private practice, spa/salon industry and aged or palliative care facilities. You will learn anatomy and physiology, a range of... [More]
Assessments are made against units of competency from the Certificate IV in Massage Therapy HLT42015.

This course has no current classes. Please the waiting list.

Pilates For Beginners 8 weeks - Online Class

Pilates For Beginners 8 weeks - Online Class

How is your relationship with your body? If you find yourself thinking often that you’d like to be stronger, more flexible or simply more confident in your body but you don’t know how or where to start – this is the course for you. This comprehensive beginners Pilates class will guide you through the fundamentals of moving well. Learn to move in a way that supports optimal function of both your body and mind, in a supportive, small group environment. A good mover is way more than... [More]

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This course has no current classes. Please the waiting list.

A Pilgrimage Across Spain

A Pilgrimage Across Spain

Are you willing to walk for several weeks upon earth’s changing landscape? Would you like to do this in Spain? El Camino de Santiago de Compostela is an ancient pilgrimage route that takes you through medieval towns and villages and over the beautiful Pyrenees mountains in the south of France. Learn more about El Camino and how you can make this happen. What to bring Pen and paper Feedback from Past Students “Sarah was so inspiring, I would love to walk with her.” Kris Southwell... [More]

This course has no current classes. Please the waiting list.

Activated Grain Method

Activated Grain Method

Learn how to optimise the nutrition of gluten free grains, legumes and seeds through activating them and then transforming the activated grain mixtures into delicious pancakes, cakes, breads, porridges and more. We will also discuss and demonstrate the fermentation of activated grain batters to create sourdough breads. All recipes will be gluten free and delicious. This course is suitable for you if you are gluten intolerant or prefer a gluten free diet, or maybe you are vegan /... [More]

This course has no current classes. Please the waiting list.

Last Aid - Caring For The Dying At Home

Last Aid - Caring For The Dying At Home

Participants will learn how to be of genuine service to others, who may be family or friends, who are dying and who have chosen to die at home. Any person can attend this course and it can, if you wish, lead on to full training as a volunteer carer for Amitayus Home Hospice Service. What to bring Writing materials Past Student Feedback “ It was and in-depth course and I am very grateful to the participants and the tutors.” Kaya Polster “Great trainers with knowledge, patience,... [More]

This course has no current classes. Please the waiting list.

Mental Health First Aid

Mental Health First Aid

The 12-hour Standard Mental Health First Aid course teaches people (18 years and over) how to offer initial support to adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves. Participants evaluations consistently show that those who complete the course have improved knowledge of mental illnesses and their treatments,... [More]

This course has no current classes. Please the waiting list.

Natural Solutions for Stress, Anxiety and Insomnia

Natural Solutions for Stress, Anxiety and Insomnia

Do you need tools to help you relax, calm your anxiety and get off to sleep at night? Learn to consciously relax the body, slow down the monkey mind and find a sanctuary of inner peace with a powerful blend of meditation, breathing techniques and restorative poses that will change your sleep patterns and day-to-day reality. This course is mostly experiential, so that you immediately implement the tools and put them into action. You will receive an illustrated instruction booklet at... [More]

This course has no current classes. Please the waiting list.

Aromatherapy For Health And Beauty

Aromatherapy For Health And Beauty

Discover the different ways to use aromatherapy oils and how to apply them in your life. Learn how they affect your mood and energy, create the right ambience for different environments, incorporate oils into your beauty regime and learn a few handy first aid remedies. Create your own essential oil blend to take home. $15 for materials. In this course you will learn how: Oil fragrances affect your mood and how to create the right ambience for different environments Essential oils... [More]

This course has no current classes. Please the waiting list.

Art Therapy - An Introduction

Art Therapy - An Introduction

Participants will gain a basic understanding of the principles of arts therapy and its uses in different contexts. We will engage in some simple examples of experiential, interactive processes to give you a little taste of different approaches in the field of Arts Therapy. What to bring Notebook and pen Apron or old clothes Lunch/refreshment Feedback from Past Students “Covered a lot of info as well as great hands on activity.” Heidi Bone Important information Once your enrolment... [More]

This course has no current classes. Please the waiting list.

The Art of Tea Leaf Reading

The Art of Tea Leaf Reading

Be led into the enchanting world of the teacup. The ancient art of tea-leaf reading weaves together intuition and storytelling, two qualities innately inherent in all women. Tea-leaf readings are priceless for strengthening relationships, deepening conversations and inviting in the soul. Reclaiming this art honours our birth right… and it’s fun! What to bring $3 materials fee to pay tutor pen and paper lunch and snacks Important information Once your enrolment is completed you will... [More]

This course has no current classes. Please the waiting list.

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