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Wellbeing
Wellbeing courses and workshops available in Byron Bay and Mullumbimby
Learn skills that can make a real difference to your life and the lives of other’s.
Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.
Choose from hands-on therapies and feng shui to sports and more.
Find out more, below.
Psychic Development and Healing
Our physical body is patterned on an underlying blueprint called the energy or subtle body. Therefore, if we improve flow and vitality in the energy body, our physical bodies will follow. In this course you’ll learn to read the energy field not only of yourself, but also of others and the environment around you. This helps in making good choices in daily life, relationships and health. We will increase intuition and sensitivity through meditations, visualisations and exercises....
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This course has no current classes. Please the waiting list.
Hemp Education
Have you thought about entering the Hemp industry? There is a lot to take into consideration. In this basic introductory class, we will help you understand what is hemp, current uses in the market, factors to consider for growing hemp, the current state of the Australian hemp industry, plus more valuable information. Come and ask questions and see if being part of the hemp industry is really for you. We are in our third year of growing hemp on a small scale (3ha) and have been...
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This course has no current classes. Please the waiting list.
Goddess Mixed Media
Always wanted to learn how to draw faces, in a beautiful and unique way? The Goddess Mixed Media course does just that, incorporates drawing faces with mixed media. Spend some time learning to draw a face and getting proportion and shape correct. Faces can be a lot of fun to draw and I have a foolproof way of showing you how to achieve a lovely result. We then paint the image using mixed media techniques. This is a fun engaging class of drawing, painting, and being creative. Step...
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This course has no current classes. Please the waiting list.
Reflexology for Relaxation And Healing
Introducing you to the healing art of Reflexology. Massaging the feet, you can access nearly every part of your body and find relief from many common ailments. During this practical one day intensive, you will learn all the pressure points on the soles of the feet, the correct acupressure techniques and how to apply them. This is a fun and mostly hands-on day that will teach you valuable skills and have you walking away on cloud 9. You will get to both practice and receive fabulous...
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This course has no current classes. Please the waiting list.
Mental Health First Aid (Standard)
In this internationally recognised training you will learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan. This is a 2-day (14 hour) course and will include a copy of the MHFA manual. Within a week of finishing, each participant is emailed a link inviting them to download and print off their certificate and to provide...
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This course has no current classes. Please the waiting list.
Self Help For Anxiety
Together with the benefits of group work, Mindfulness and CBT strategies are proven to be the most effective and empowering tools to get you back on your feet if you are struggling emotionally. Enjoy the warmth, care and fun of a therapeutic environment where fellow participants share their journey in dealing with anxiety while learning proven strategies to reduce uncontrolled worry and anxiety. Your tutor, Dee, has facilitated self-help anxiety groups for 2 years at the Maroubra...
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This course has no current classes. Please the waiting list.
The Art Of Grief Care
Throughout the course, we will create an open space to learn about a modern approach to this timeless experience. Participants will walk away with empowering knowledge of grief and loss. We will explore: The impact on the body and brain Different types of grief (ambiguous, traumatic, complex) Different grief models (stages, seasons) How to navigate with children What to say (and not to say) when someone in your life has experienced a death How to access our own internal wisdom that...
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This course has no current classes. Please the waiting list.
Traditional Astrology for Beginners
Curious about Astrology and want to know more about your birth chart? By the end of this course, you will be able to read a birth chart for yourself, family and friends! Learn the basics of Astrology, understand the history, learn to read glyphs and delineate the meanings of planets and the zodiac. This is a great introductory course for anyone interested in astrology, including beginners. What to bring: Birth time, date and place Pen and paper Important information Once your...
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This course has no current classes. Please the waiting list.
Forest Bathing Outing
Forest bathing, the Japanese practice of Shinrin-yoku, connects us with the natural world. We will open our senses to the sights, sounds, smells and tastes of nature, with awareness of the movement of our body through space. Through slow walking, guided group exercises and a sit spot, we will wash away the stress and fatigue of living. We will discuss nature connection practices you can use in daily life at home and at work. Join us for this half-day workshop as we explore the...
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This course has no current classes. Please the waiting list.
Bicycle Repair and Maintenance
Learn how to perform regular maintenance to get the maximum out of your bicycle, become comfortable fixing a puncture and adjusting brakes and gears. It is really worthwhile to do a maintenance course even if you usually have your bike serviced by a shop. Knowing how to adjust brakes and gears “on the run”, etc will give you the confidence to fix it yourself to keep yourself going if something goes wrong on the ride. What to bring Pen and paper Bike Tools if you have them Own...
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This course has no current classes. Please the waiting list.